Tag: health
member name: Sherry Frewerd
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January 22, 2008 03:12 PM EST --
If you're reading this, then I'm assuming that the title relates to you, you're a mom. If so, then perhaps a few simple, basic 'what the heck can I do' tips for handling everyday stresses . . .
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January 05, 2007 05:07 PM EST --
Most of us have experienced a night of where we just couldn’t get to sleep, or kept waking up in the middle of the night. While one night of not sleeping can be annoying, persistent insomnia . . .
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January 05, 2007 05:10 PM EST --
If you look at recent history, people are starting to sleep less and less. Less that 100 years ago, people slept 9 hours a night on average; now they’re getting less than 7 hours. We . . .
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January 01, 2007 05:41 PM EST --
Note: This is a chunky vegetable soup and you can omit or add vegetables to suit your taste. You can replace the potatoes for sweet potatoes for a sweeter tasting soup. Leeks and winter cabbage . . .
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March 29, 2008 06:25 PM EDT --
Obesity is a national problem. There are many methods for losing weight and getting fit, you see them on the television and online constantly. Some of them work well, while others are simply another gimmick. . . .
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June 24, 2009 09:49 PM EDT --
When you're pregnant, your doctor will most likely suggest that you gain somewhere between twenty-five and thirty pounds. Although many women report that they actually lose weight during the first trimester, . . .
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December 12, 2006 08:35 PM EST --
Every mom deserves a break. You can’t always take a day off just for you. However, you can pamper yourself any day of the week, right at home. These quick pampering tips for moms are sure to give . . .
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May 04, 2006 11:30 AM EDT --
I run a little network on Ryze.com called Your Family Business . The members have a directory that I publish on one of my websites -Your Online Family Business http://youronlinefamilybusiness.com which . . .
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January 05, 2007 05:16 PM EST --
Note: This is a chunky vegetable soup and you can omit or add vegetables to suit your taste. You can replace the potatoes for sweet potatoes for a sweeter tasting soup. Leeks and winter cabbage . . .
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March 03, 2007 12:54 PM EST --
One of the biggest reasons people don’t eat healthy foods is because they feel it won’t taste good. The problem is, if your health food doesn’t taste good, you’re eating the . . .
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June 13, 2006 04:21 PM EDT --
Quite obviously, men and women are different in very many ways, but especially in their physical appearance. This is certainly the most distinguishable difference, but there are many other different . . .
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December 12, 2006 08:29 PM EST --
Exercise – Why Moms Need it Most
As a new mom, you are most likely enthralled with your new bundle of joy. In the process of becoming a mother and learning how to deal with motherhood, you might . . .
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December 12, 2006 08:42 PM EST --
Tips for Fitting Exercise into Your Busy Life
If only there were more hours in a day! Life is busy and often times exercise seems to take a back seat to everything else we have going on in our lives. . . .
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January 01, 2007 12:16 AM EST --
Are late night snacks keeping you from losing weight? Some studies have shown that healthy and overweight individuals tend to eat the same number of calories during the day. At night, however, . . .
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January 01, 2007 12:27 AM EST --
4 chicken breasts, skinless and boneless
3 tablespoon fresh chopped thyme
3 teaspoons finely grated lemon rind
2 tablespoons lemon juice
2 tablespoon olive oil
1 large red onion, thinly sliced
1 clove . . .
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May 02, 2007 02:05 PM EDT --
While we all know exercise for baby boomers is important, as is a good nutritional diet, here are some tips to help you become healthier.
Before you begin any exercise, wear proper sneakers. . . .
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May 02, 2007 02:08 PM EDT --
Water births are becoming more popular today due to the calming affect it has on the mother and baby. Although not readily available in most hospitals, there are many doctors and midwives who are . . .
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January 01, 2007 12:05 AM EST --
Throughout time, there’s been a persistent myth about the fountain of youth. Sure, we all know there’s no spring in Florida that will keep us young forever, but we still chase after pills, . . .
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January 01, 2007 12:10 AM EST --
Are you feeling tired, lately? Just can’t seem to wake up in the morning? Feel the need for an afternoon nap? Instead of drinking coffee or soda, try a work out instead. Studies . . .
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January 01, 2007 12:14 AM EST --
We’ve all gone too bed one night and told ourselves “Tomorrow, I’m going to start eating healthy and exercising every day”. Many of us have also done it: thrown out all our . . .
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